CASHEW NUTS

Cashew nuts are a delicious snack with a savory, salty, slightly sweet and crunchy taste. This makes cashew nuts liked by many people. Not only delicious as a snack, cashew nuts also offer a number of health benefits.

Nutritional content in cashew nuts

Cashew nuts are also commonly called cashew nuts or cashew nuts. Cashews are actually not nuts, but the seeds of the cashew fruit. Cashew fruit is also known as cashew fruit which has the Latin name Anacardium occidentale. This fruit is not a member of the guava, but is closely related to the mango.

Cashew nuts look like bells and are grayish in color. This fruit has a length of about 5 cm and the end of the fruit is a pointed, curved bean. The pointy, curved end of the fruit is called a seed and is often processed into cashew nuts.

When ripe, the seeds are separated from the fruit and then dried. After that, you can roast or fry the cashews to make a variety of snacks. Cashew nuts are often eaten alone or used as a mixture of chocolate, cakes, chili sauce, and other food ingredients.

According to the Indonesian Food Composition Data (DKPI), per 100 grams of cashew nuts there are a number of nutrients, including:

• Water                    : 4.6 grams

• Calories                 : 616 kcal

• Protein                  : 16.3 grams

• Fat                        : 48.4 grams

• Carbohydrates       : 28.7 grams

• Fiber                     : 0.9 grams

• Calcium                 : 26 milligrams

• Phosphorus           : 521 milligrams

• Iron                        : 3.8 milligrams

• Sodium                  : 26 milligrams

• Potassium             : 692 milligrams

• Copper                  : 4.7 milligrams

• Zinc                      : 4.1 milligrams

• Beta carotene        : 5 micrograms

• Thiamin (Vit. B1)    : 0.64 milligrams

• Riboflavin (Vit B2)  : 0.03 milligrams

• Niacin (Vit. B3)            : 0.0 milligrams

Health benefits of cashew nuts

Cashews are one of the low fiber nuts. Another good that this one nut also brings is the content of vitamins, minerals and antioxidants which are good for the body.

The content of vitamins E, vitamin K, and vitamin B6 along with other minerals, such as copper, phosphorus, zinc, magnesium, iron, and selenium play an important role in maintaining your body's functions.

Here are some of the benefits of cashew nuts for the health of the body:

1. Improving heart health;

2. Increase bone density;

3. Helps lose weight;

4. Avoid cholecystectomy surgery;

5. Protect eyes from damage.

Packaging system, payment and MOQ :

Packaging           : CARDBOARD BOX OUTSIDE, PLASTIC OR STANDING POUCH INSIDE.

Payment               : Advance T/T (cash in advance), T/T as down payment 50% + L/C as

                                payment 50%, 100% L/C (IRREVOCABLE / AT SIGHT)

Incoterm              : Exwork / FOB / CIF

MOQ                      : 1 20ft container

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Whatsapp                               : +62 821 8268 4387

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